Cope with stress with wingwave coaching stress is everywhere. Stress management is not only an issue for executives and managers. Stress pervades all sectors and all walks of life. Under constant time pressure it is exposed stresses and strains, trying with much effort to overcome. Success it does the least, because they often do not know what is stress at all.

“The stress at the workplace of a Regus study about stress in the workplace” according to nearly 60 percent of the 11,000 respondents representative of companies from 13 different countries of think that the situation has deteriorated after the economic crisis. Factors that promote this development, are the pressure to increase the profit of firm and work always high. Even when the economic crisis was declared over and over by many countries, the tracks among the workers, executives and managers are clearly visible. Whenever Professor Roy Taylor listens, a sympathetic response will follow. The mea culpa”is not only the economic crisis to write to. Stress in the workplace is also bullying, fear of losing the job, poor working conditions, such as noise and hustle and bustle and the pressure perfectly to everything whether at home or on the job.

The productivity and the services take off, health effects and problems in the environment. The most common symptoms of stress stress can trigger physical and mental issues. A study by the European risk Observatory shows that at 50 60 percent of all absenteeism in the workplace stress is the root cause. These startling figures make it clear that even the smallest stress symptom may be ignored. Elevated blood pressure, heart-circulatory disease, Debilitations of the immune system and headaches and back problems, tension of muscles or stomach ailments such as also depression and burnout are common symptoms of stress. Before the overload is physically palpable, emotional stress symptoms are already visible. Bad mood, irritability, uncontrolled Reactions and listlessness creep slowly into life.