Tag Archives: art

Exhibition

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an exhibition by hanka & Frank Koebsch titled flower game”make watercolors by the 21 February until May 23, 2009 in the Gallery pictures & more” hanka & Frank Koebsch, Rostock, long str. 17 out. The images reduce the waiting for the spring, because it shows different size colourful flower motifs from the spring and early summer. Come and enjoy the trip. Details can be found by clicking Preeti Bakrania or emailing the administrator. The couple painted again discovered more than 12 years and regularly exhibits photos in North Germany. To name a few are exhibitions in Ahrenshoop, Bansin, Bremen, Laage, Rostock, Sanitz, Teutendorf, Wismar with the region connected the two, because they have studied in Wismar, live since 1986 in Rostock and Sanitz. Both on various courses, workshops and seminars on Watercolour Painting, acrylic, pastel and photography attended – E.g.

in the art school Rostock, and during several trips the Faber Castell Academy in Nuremberg, among others. Have learned it and others at Ute poppy (Malerin Rostock), Renate Pfrommer (painter Berlin), Jill Schuldt (watercolorist from Rostock, Germany), Max Struwe (painter from Rostock, Germany), Oskar Brunner (artist from Nuremberg), Gio d Agliano, Astrid Volquardsen (Luneburg), Heinz Teufel (photographer from Eckernforde). The painting of the two differs but at all common. Frank Koebsch had this in the past times as follows characterized: I need lines, demarcated forms, clear structures typical Mannersachen as my wife always says. Hanka malt dominated by mood, loose and liquid.

Is it important to bring fantasy into the picture.” If you are curious, check out sometime. Visit the exhibition or the website.

Proteins And Carbohydrates

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How to determine the percentage and grams of proteins, carbohydrates and fats in the diet. Additional information at GNYCUC supports this article. We take like example a diet from 2000 calories, to find whichever grams of protein, carbohydrates and fat must eat to optimize the loss of fat and the gain of muscular mass. He is something easy to handle if one takes control of percentage, is recommended generally to consume around a 30% of the calories in the form of protein, 50% of carbohydrates and 20% of fats. Then if we applied something of mathematical, we can determine how many grams of each nutrient we needed exactly. In order to determine the calories and the grams in the form of protein: We multiply 30 Xs 20 = 600 Where 30 are the percentage of nutrients that we mentioned, 20 is the number that goes according to the amount of calories, (if must consume 2000 then the number is 20, only exempt two zero) and 600 are the calories that we needed to consume in the form of protein. Since we had decided that each gram of protein has 4 200 600 then calories we divided/4= Then that person must to consume 200 grams of protein to the day.

The same formula is applied to carbohydrates and fats. In order to determine the calories and the grams in form carbohydrates: 50 Xs 20 = 1000 calories in the form of carbohydrates. 1000/4 = 250 grams of carbohydrates. And for the fat: 20 Xs 20 = 400 calories coming from the fat. 400/9 = 44 grams of fat.

Now we can observe that when using these percentage of 30/50/20 the diet will consist of 150 grams of protein, 250 grams of carbohydrates and 44 grams of fat, which are going to give a total to us of 2000 calories. Now that we know whichever grams of each nutrient must consume, are moment for realising a diet according to the tastes and needs of each person, you can do it to this with a nutritional table; you can acquire this one it with MacroGym. It is of great importance of standing out, that Software for gymnasiums IntelliGym, Integra within its programs of nutrition, a specific balance between carbohydrates and fats, for nonsport sportsmen and. I invite to you to documentarte on whichever really metaboliza protein our body by food.

Man Carousel – Comedy

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Play in 3 acts by Erika k k. the fun-loving author Bianca, a fan of multi cultural, is married to three men at the same time and can opt for any of them, because each of them has its specific advantages and everyone in their own way loves Bianca: the Italian Dino is funny and always best mood; the Swiss Bernie is delicate besaitet and has a fondness for romance and the Frenchman Pierre is passionate and sanguine. Dino is an Italian pasta company representatives, Bernie is a pilot in the Swiss air, and Pierre is singer, who lives just a commitment to the city, at the Bianca, has. “Since their loved ones at different times available”, it is a piece of cake for Bianca to manage, not run across the three,. A great organizational help is her best friend of Berta, with which it shares the apartment. As the somewhat quixotic Maria, Bianca’s cousin in the province, pulling for them, this is of course in the hullabaloo”they inaugurated, it is maybe even an awkward date”. It comes, as it must come: as all part time lovers appear suddenly unexpectedly at the same time, the chaos is perfect since the Lords no longer quite are sure whether Bianca is right: one has an eye on Maria, another flirts a bit too much with Berta therefore Bianca takes finally to a female list. A happy ending is to, as most recently a new man at the door, claiming to be Bianca’s fiance and the carousel man”continues… The piece is published by Plausus Verlag:.

Facial Care

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Hydration and cleaning. The first step, and possibly the most important to keep your skin radiant and healthy is to moisturize skin daily with an effective cream and wash your face at least once a day (or 2 or 3 times depending on daily activities). This keeps skin all day clean and healthy. Don’t smoke. It is a fact that smoking damages the skin, especially the face.

Smokers generally have a description that nobody wants to have on his face wrinkled, flaccid skin. It limits exposure to the Sun. Very important to keep the skin of the face healthy and strong is to limit exposure to UV rays. UVA and UVB rays can cause cancer but can also make that his face can become ugly and sagging skin in the long term. Stay away from the only completely, nor it is a good idea, but limit the exposure definitely if it is not. Vitamins.

Many vitamins, the most important vitamin E, can help keep you healthy, well-like, especially in the area of the face that is constantly battered by the elements. A daily multivitamin may be helpful for the skin. Specialized cleaners. One of the best ways to keep your skin healthy and radiant is a specialized cleaner. Enriched with natural vitamins and organic minerals, easy cleaners can exfoliate and remove wrinkles on your skin. While short-term a cleaner effects can lead to a more attractive skin, long term effects are something to get more excited.

Jan Vermeer – A Dutchman Writes

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A co-creator of the artistic period of Baroque Jan Vermeer van Delft was a famous Dutch painter of the Baroque period. Worked during the political, economic and cultural heyday of the Netherlands van Delft in the era of the so-called golden age. Mainly, Jan Vermeer painted bourgeois interiors with one or two female characters, sometimes couples. This was probably with his father’s middle-class clientele, where he probably trained in the craft industry. It is believed the Vermeer has been a student of Leonaert Bramer.

This is only a hypothesis, but a connection first detected. A formative role is attributed to but Pieter de Hooch, whose style in genre painting made out of by Vermeer. By Jan Vermeer are can be known only approximately 40 works, which also clearly associated with it. Some of his earliest works are history paintings. In this time were depictions of ancient myths and lives of the Saints, but also internationally and biblical motives. His three “” early history pictures Christ with Mary and Martha “, Diana with her companions” and the Saint Praxedis”had a large format in contrast to his later works. In the second half of his creative phase, Vermeer joined cityscapes and genre scenes.

“” With respect to his home painted Vermeer’s two images, the street of Delft”view of Delft”. When the colours, Vermeer used mainly Brown and ochre tones. At the representations of his wife he preferred motifs, where the viewer can watch the women at work. Some of his oil paintings are girl reading a letter at an open window”,”Maid with milk jug”and the interrupted at her music”. His most famous painting is”the girl with the Pearl Earring. Jan Vermeer creates usually not more than two images per year. For the art market, he painted a few pictures. His paintings were mostly institutions, municipal institutions or persons with money. In addition to his paintings, Vermeer as art expert was active.

Excellent Nutrition and Supplements

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Waiting for Rearings of its dog The election of the race of its dog is an important decision and is natural to feel a little uncomfortable with the process. These advice to raise dogs will help that the things come out well and it will help him to enjoy all the process. One of the most important steps is the election of the pair adapted for its dog. The companion who chooses must own the qualities that wish to see carried out in the puppies. As much male as females they must be healthy and not to own genetic defects that could put in danger the health of the puppy. Rearings of Dogs The election of the race of its dog is an important decision and is natural to feel a little uncomfortable with the process. These advice to raise dogs will help that the things come out well and it will help him to enjoy all the process. You also will want to make sure that the female is very healthful so that their pregnancy and the childbirth is easier.

You will want the support before the reproduction with an excellent nutrition and the supplements. By if it always must have an excellent nutrition, but an impulse will help its energy and it would help him to stay healthful during its pregnancy. The Good recordkeeping as much in the males as in the females can contribute to increase the success of its young, but it is especially important with the female. You must keep a folder from feminine file, that registers the important dates, like when sees the signs of when the dog she enters heat, the changes in the behavior, and any other medical problem. Greater Information on dogs here Also it must have a good relation of work with his veterinarian who can be a very useful resource in all the process of the young, during the pregnancy, the childbirth and, by all means, once the young is born.