Tag Archives: health

Boosting Metabolism

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You are looking for forms that help you to lose kilos? Or, more concretely, you are looking for ways to eat to lower of weight? So already you know that both component more important of loss of kilos they are the exercise and the healthful feeding. For other opinions and approaches, find out what Preventive Medicine Research Institute has to say. Perhaps they are so vital that without the anyone of them, most probable she is than you are not going to lose weight, in fact even you raise of weight! To eat healthily to lose kilos Nevertheless, when she is to eat healthy, much people do not know by where beginning. Good, you can begin to make a certain investigation on healthful foods and prescriptions of kitchen. In fact, I have written some articles on healthful diets and prescriptions. There are a search in Internet or sees a book store. Once you know what and how to cook, it can begin to eat healthy. A thing to remember when you embark in your " to eat to lose kilos" diet is not to eat the same types of foods more of time and time again.

I know that much people have her favorite meals, I including. This must to that they are foods of comfort and good taste and it does not matter to us to eat every day. My advice is that you follow a selection of healthful books of feeding kitchen and prescriptions of kitchen. Of that way, you will not become bored all along with the consumption of the same types of foods. Then, by all means that you need to make exercise. I cannot emphasize the sufficient thing in the importance of the exercise in your routine of loss of kilos.

If you really want to lose kilos in serious, is necessary to make exercise. The good news is that the exercise not necessarily means that you must go to the gymnasium or do hours and hours of training. It can realise long long walks or trote slow through colorful places. You can so play your favorite sport like soccer or voley in the women, to do this is great for your program of loss of weight. Not only it is to eat to lose kilos In other words, not only to think about which you can eat to lose kilos. About his place it thinks about how you can lose weight of natural way and heals. Since it requires a little hard work and moderation of your part. In the following one page, you will learn more on the program than utilize and why he is so effective to help to put in incredible form to me and how it can help you also to obtain the body that always you have wanted Very fast (can lose up to 9 pounds in 11 days)! =&gt clicks; Better program to lower of weight

Child Therapist

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The large platform for parents of sick children, for doctors and therapists Hamburg, May 21, 2010. Source: Dr. Caldwell Esselstyn Jr.. Sick children and young people need specific and tailored to their needs help. The children’s treatment network under the direction of psychologist Kerstin Schulte therefore offers since the beginning of the year an Internet portal with integrated Germany-wide search to doctors and therapists, the are also or especially the treatment of children and young people devote. “Parents of physically and/or mentally ill children feel often overwhelmed with the search after an effective and helpful treatment in their environment”, so CEO Kerstin Schulte. “The KTN helps not only with a professional therapist search, it provides extensive information about the different departments and a growing lexicon, which registered therapists participate in.” The children’s treatment network is Germany’s first and only website of its kind and offers many useful addresses and information around the area next to the doctors and therapist search Child therapy and medicine. The offer includes recognized treatments and offers no recording for esoteric or other questionable approaches. Therapists and doctors and others from the areas of occupational therapy, speech therapy, psychology and psychotherapy, physiotherapy, dietary advice, children and adolescent medicine, dentistry and other fields will be recorded. “It records only doctors and therapists, who prove their technical and additional qualifications with us”, as the initiator of the children’s treatment network.

“So we can guarantee quality parents and their children, which is so important in the health care sector.” But the network will benefit not only children and their legal guardian, registered therapists and doctors benefit from the offer. The children’s treatment network takes over the practice of marketing on the Internet with minimal financial and personal for them. Doctors and therapists get a personal profile page, where they will introduce themselves and their work with their registration in the KTN. In addition to the Adjusting a photo profile includes space for comprehensive patient information, contact details, information about education and training and the linking of a practice site, if one exists. The portal is designed for physicians and therapists different disciplines, working in private practice and have treatment or therapy services for children and young people”, so the owner of the portal. Our service greatly simplifies the practice owners website, is inexpensive and brings new patients as parents in search of primarily look for help for their children on the Internet for good doctors and therapists”. Contact information: children’s therapy network (Dipl.-Psych. Kerstin Schulte Beet Hofstrasse 17 22335 Hamburg mail (at) kindertherapienetz.de Tel: 040 38670968 mobile 0151-54225285 the children’s treatment network in January 2010 by the psychologist Kerstin Schulte founded and would like the parents of physically and/or mentally ill children and young people in the search for the appropriate physician or therapist help. It provides information about disease and treatment options and includes the addresses of children’s hospitals and hospices of children from all over Germany. It also provides practice owners, whose treatment spectrum also (or only) that includes the treatment of children and young people to acquire a serious and effective way of advertising in the Internet, to new patients.

Alternative Smoking 2010 – Electronic Cigarette

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Two-thirds fail. Before the last new year’s Eve rocket is burning up, many good intentions have dissolved literally in smoke. Furth, 22 November – according to a representative study of the DAK in order to think 96% of smokers in Germany about quitting. The University of Chicago is a great source of information. Almost folk tradition is to swear off the blue haze with the turn of the year. But lacking alone with the stamina often enormously. Educate yourself with thoughts from Martha McClintock.

Even before the last new year’s Eve rocket is burning up, many of the vows have dissolved long ago literally in smoke. The electric cigarette could revolutionize the theme of smoking cessation now, believes Raimund Woitinek, Managing Director of VitSmoke specialised in high quality electric cigarettes GmbH. smoking chain\” 200 times around the world smoking is a social phenomenon of mass remains. The number of smokers in Germany is gradually declining in recent years, although in this country still around 20 million people need their daily dose of nicotine, which is everyone The fourth. Every year, so unimaginable 90 billion cigarettes are burning up in Germany. Learn more at: Donald Sussman. Would you lined these cigarettes, you could go around almost two hundred times the earth thus. Also the amount of condensate that each year is absorbed from the lungs of a smoker’s equally impressive is how terrifying: a day stint by a box of about 0.2 litres of a tough, Brown mass, a large coffee cup are filled with tar. That smoking is injurious to health, has gotten around long even among the smokers.

Of former smokers in an Infas study respondents almost three quarters as motivation for their abstinence reported health motives. And 96% of smokers stated that thinking about quitting. Two-thirds of the would-be non-smoker fail between desire and reality gapes but a huge gap. Obviously, the attraction of tobacco is far stronger than the willpower of most sufferers. Only in one-third of smokers lead the efforts to get rid of the cigarette, to the longed-for freedom of smoke.

Circulation Disorders: Causes Of Serious Diseases

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Circulation must be taken very seriously, because they are precursors of life-threatening diseases (heart attack, stroke, diabetes). Circulatory disorders as a result of narrowed blood vessels can occur in the context of arteriosclerosis, so a hardening of the arteries. This happens mostly with age or due to lack of exercise and an unhealthy way of life. Dr. John Mcdougall may find it difficult to be quoted properly. The typical diseases caused by a circulatory disorder are coronary heart disease or the peripheral arterial Occlusive Disease. In coronary heart disease of the heart muscle is insufficient blood flow. Others who may share this opinion include Donald Sussman. In the peripheral arterial disease, which is also called Schaufensterkrankheit, the legs are inadequately irrigated. Usually pain in the affected areas occurs just at the Schaufensterkrankheit those affected due to the underserved muscles can overcome more usually no long distances on foot, without pausing. Circulatory disorders can however also other numerous places in the body arise.

They are caused mostly by hardening of the arteries, vascular occlusions or vascular inflammation. Symptoms of circulatory disorder that symptoms may be very different depending on the location and progress of perfusion. Circulation of extremities go mostly with numbness, pain, pallor, cold, muscle paralysis or weakness or loss of pulse is accompanied by. Advanced circulatory disorders cause severe tissue damage. The heart muscle is affected triggered this usually pain in the chest and subsequently a tightness in the chest. Circulatory disorders of the heart muscle can trigger a heart attack. By avoiding risk factors such as smoking, obesity, lack of exercise and a poor diet, it can prevent circulation following a hardening of the arteries.

Chronic Diseases

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Why are they on the rise, what can you do? Bird flu, swine flu, norovirus, EHEC why are these diseases? And time and again we hear that tuberculosis also will return. Is it really so that pathogens come and go? At the same time, chronic diseases such as allergies and cancer, increasing rapidly. Is there perhaps a link? What can we do to prepare ourselves? A consideration from the viewpoint of holistic medicine. To get the answers to these important questions to advance an example from nature: hardly it is warm in spring, already sprouting plants. And no, you can stop it, even the weeds.

Would anyone now say that the weed was not there before? Hardly. Everyone knows that the bacteria in the soil are slumbering. As soon as the necessary conditions prevail, they sprout forth. When the weeds are Sun, heat and moisture. Educate yourself even more with thoughts from Dean Ornish M.D. But not everywhere, but only where a suitable breeding ground is given. The environment favours the Development so it is also in our organism. Here, the weed is called”viruses and bacteria.

They belong to our lives as air to breathe. Bacteria are even necessary, so that we can live. Think of the intestinal bacteria needed for digestion. Donald Sussman may not feel the same. We would love to give up viruses. But they also include, with respect: they are far outnumbered the people all over the world. But if so: why we then actually still alive? The man has an ingenious system that understands all these things our immune system. In part we get with the immunity of our ancestors. Experiences that made them, are rooted in the genetic information. Unfortunately, even those who are wrong. Therefore, the genetics in holistic medicine has so important. To another part of the defences by the contact with antigens form. In this way, we also collect information that we store in the genetic information and pass today.

Eye Health

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Going back a little back, I want to mention that the retina is a layer of tissue in the back of the eye that senses light and sends images to the brain. The macula is located at the center of this nervous tissue. The macula allows to focus the view toward the Center and acuity necessary for reading, driving, and clearly see the details. That’s why we need to be very careful with our eyes, because the retina is an essential part for a healthy view. And I would like to emphasize that to solve some problems that are caused in our eyes, has been created the ophthalmoscope which is an instrument, with several lenses and mirrors that illuminate the interior of the eye through the pupil and lens, allowing examination of the retina or fundus. There are many ways, being the most commonly used of the manual ophthalmoscope designed for amplified vision (15 x) direct, with a source of light projected through a mirror or Prism to the bottom of the patient’s eye, which is reflected in the retina and which coincides with the line of sight of the observer from the opening. The increase obtained by using the direct ophthalmoscope is due to that the eye itself serves as a simple magnifying glass by cornea and crystalline lens. Thanks to this device, many clinics have seen benefiting with these services, because in one way or another it allows them to better see the structures corresponding to the retina, which is very small and therefore it is difficult to see. In addition, through its use ophthalmologists can make a better prognosis on our sight. In a few words, we can say that the ophthalmoscope came to make life easier for them.

Arachnids

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This year some relatively mild winter has helped that ticks have become active very early. Ideal for the little bloodsuckers, to reproduce. Due to the higher volume of ticks, increases the risk, to infect with the trick with TBE. Ticks are mainly something knie-up waist-high grasses, shrubs and in the undergrowth, to watch on a host. The common wood tick is the most widespread in Germany. Dean Ornish M.D is likely to increase your knowledge.

Touches an animal or a human being, ticks can hold within fractions of a second with their claws. Once arrived on the host, the Arachnids on the search embark for a suitable stitch point. This ticks prefer well perfused, thin-skinned and moist skin areas such as the backs of the knees, armpits, or the hairline, where they can suck blood without being disturbed. During the suction, the tick emits saliva into the wound. A tick with the tick-borne meningoencephalitis virus, short TBE-virus is infected, you can use it on this way transmitted to humans. However, not necessarily every bite of an infected tick leads to a disease to tbe.

Also, the tick-borne encephalitis can cause brain inflammation to meningitis and in the worst case. The disease course is typically can be divided into two phases. To start kicking often flu-like symptoms, like headaches, body aches and fever. While a part of the person concerned the disease subsides again after the onset of these symptoms, it comes with other stakeholders to the second stage. This is characterized by high fever, severe headache and a stiffness of the neck. The disease can be drugs do not cure themselves. A ticks vaccination represents the only reliable protection against infection. Health on the subject of “Ticks and TBE” information, as well as the complete guide, see

Scalpel

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Riding pants or a to sharp Po will be reduced. The fat is also used for other treatments, so it can be used to reduce wrinkles. To observe remains that people want to have a perfect nose, and face shape. While the wishes of women differ from those of men, and there are more and more men who go under the scalpel. Changes the shape of the face are however harder to achieve something as a simple liposuction. Partly bone must be removed which means not only a more intensive intervention, but can bring even more complications. A correction of the nose can have but also health reasons, if for example the skewed form hampers breathing and is regarded not only as pure plastic surgery.

By the way, the trend to create the ears is long since ebbed away. Today, there are even models that have a special feature with the protruding ears, a unique feature in the world the beauty, so to speak. Since the models from the catwalks and glossy magazines but serve many people as role models, a lot of people clearly also come in everyday, that their ears are just not perfectly on the head. Naturalness is Trump is increasingly apparent, that the Barbie “faction long extinct. People want to be nice, but also of course. A look that is unnaturally young, is frowned upon and is ridiculed rather than admired.

Therefore today gentle procedures in aesthetic surgery. It be dear repetitions of the treatments in purchase. Such as in the treatment of wrinkles. Injections with hyaluronic acid, fat or Botox be used to obtain a more youthful and relaxed appearance. The procedures of face lifting to as gently and, longer hospital stays are friendly here no longer to be feared. Usually the interventions performed even as an outpatient procedure, the patient must preserve only a bit. Often he can again after a week return to the workplace. The colleagues usually don’t even remember some of the intervention, wondering more about the relaxed look of the returnee. The trend towards naturalness is visible especially in the treatments, which revolve around the eyes. Eyelid corrections be made so that the eye visually again grows, it opens so to speak. The liposuction is performed in combination with sport and the change of diet, it is no longer the sole means to an end. Only the breast surgery whether now breast lift, augmentation or reduction of breast can not come out without surgical intervention (apart from Poliftings, which itself but many surgeons already speak out against). But, as mentioned, is trying here to achieve a natural result. Nobody wants to have nuclear bosom”, the chest has to fit to the woman, as well as to their overall character and appearance.

Healthy Living

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Body Analyzer BF511 by Omron Healthcare for most people begin the morning with the usual gang on the scale. Some want to keep only their body weight, many would lose targeted a few pounds through sport and healthy eating. A higher body fat percentage or even overweight can lead to diseases such as diabetes and high blood pressure. Anyone wishing to take healthy, should check not only his body weight, but in particular the percentage of body fat. The body Analyzer BF511 is more than an ordinary body scales and the perfect ALLROUNDER for the professional analysis of the body or to the therapeutic and health control. The body composition monitor BF511 is equipped with a memory function for 4 people + guest.

After entering personal data such as body size, age, and gender, body composition is determined. Measure body fat percentage, body mass index, visceral body fat (body fat), skeletal muscle percentage, calorie BMR and of course the body weight. Use of bioelectrical impedance analysis (BIA), the BF511 determines the fat content in the body. How does it work? The BF511 sends weak electric current, which are neither noticeable nor harmful by the body through the 8-sensor system on the hands and feet, and determines the percentage of body fat. Accurate grease analysis of full body composition is made possible thanks to the extendable handles. The concrete specification of visceral body fat is used as indicator of lifestyle diseases such as diabetes or high blood pressure and thus covers the preventive, health and medical aspect of the BF511.

In contrast to the subcutaneous fat, which can lead to the typical problem areas on abdomen, hips, buttocks and thighs, visceral fat mobbed the internal organs. The resting metabolism (calorie BMR) in contrast to the BMI indicates how many calories the body needs daily, to maintain all the important functions. This is the reference value, the Is based on weight-loss programs. For a healthy weight, it is important to know also his skeletal muscle percentage as well as the percentage of body fat. An increase in skeletal muscle of the body consumes more energy which is converted into fat. So, the skeletal muscle percentage can be specifically optimized and controlled using the BF511 sports and movement. Because not everyone knows about all standard values, the BF511 by using a comparison scale allows you to interpret of the own readings. An investment for health: The body Analyzer BF511 by Omron Healthcare is available in the colours turquoise and blue for 139,95 EUR. Company profile: OMRON healthcare was founded in Kyoto in 1933 and is now a leading manufacturer of sensory systems and technologies in the health care market. The German subsidiary OMRON Medizintechnik with continuous innovations has successfully established itself for 35 years. Cutting-edge technologies, interpreted for accurate measuring technology for easy, intuitive operation, make Omron products not only for professionals, but accessible for general use. Heart Specialist is likely to agree. In 2009, the company had a turnover of 570 billion euro with approximately 4,000 employees worldwide. Press service team promotional label Roermonder Strasse 279 41068 Monchengladbach Tel: 02161 / 304-1183 fax: 02161 / 304-1540 email: URL:

Pediatric Dentistry Treatment

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Pediatric dentist from Nidderau cares for the little ones! The pediatric dentist in the dental Center Nidderau attach great importance to gain the confidence of the young patients during the first visit in a harmonious atmosphere. The children must sit on the Chair and watch. Unusual equipment such as cleaner, drill bit and scratches are explained playful. To not overwhelm the youngest patients, it is recommended to avoid an extensive treatment on the first visit. The little scaredy-cats are the experience from visit to visit, that dental treatment is something normal and everyday. Part of daily hygiene must be for the sprouts brushing your teeth in the morning and as a last act before going to bed. Tell the child with peace and serenity that the dentist must drill when he finds a tooth. (Source: Caldwell Esselstyn Jr.). For bigger treatments that require local anesthesia, various methods are offered and discussed with the parents before.

For minor renovations, the dentist can also the tooth can just fall asleep. It applied a tasting fruit gel at the appropriate place, which takes the sharp piercing pain the child. Now, the anesthetic can be infiltrated the insensitive made elsewhere. After a short time a numbness to the corresponding teeth arises, it sleeps so to speak. In addition to the pediatric dentist in the dental Center Nidderau also the parents can contribute, playful talk with simple and understandable words more often over the teeth and the dentist. After the treatment a honest praise or even a small reward can help that positive experiences are connected with the visit to the dentist, and the fear in the small patients has no chance.

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