Tag Archives: food

Delicious With Smoked Tofu


Many people are still believing that tofu tastes like anything tasty and delicious food with smoked tofu. With smoked tofu, you can convince these doubters but very well that it is not so. And even meat eaters have already convinced and are excited about it, how versatile you can use smoked tofu. Kevin P. Campbell, PhD contributes greatly to this topic. Smoked tofu is virtually universally, in addition to frying it can be fried, grilled, boiled, baked or mashed and it is even healthy. Because tofu provides much iron and magnesium, much potassium, Nicotinic Acid, copper, calcium, zinc and phosphorus as well as some folic acid and vitamin B1, B2 and B6. If you still have doubts, you just try the tofu stew from the Cookbook of delicious without the dead animal, 77 x vegetarian delight, ISBN: 978-3-8423-7540-6. Recipe for 2 people: 150 g smoked tofu 1 small courgette 100 g champions 1 onion 1 garlic clove 50 ml white wine 100 g sour cream 50 ml cream 100 ml soy sauce olive oil salt pepper preparation: cut tofu into cubes. Wash Zucchini and Cubes.

Peel the onion and garlic and chop finely. Champions clean and cut into slices. Heat olive oil in a frying pan. Tofu, onion and garlic add and stir-fry vigorously. Deglaze with soy sauce. Add the champions and zucchini and cook it. Add sour cream, white wine and cream.

Everything with salt and pepper to taste full-bodied. And if that does not appeal to you maybe a tofu-chop suey or tofu-cucumber in mustard sauce and some more. Company information: Britta Kummer is a writer and author. She writes cookbooks, children and youth -, was born on the 02.10.1970 in Hagen and now lives in Ennepetal.

An Apple A Day


Positive effects: weight maintenance at required levels or losing weight, cleansing the body from a number of harmful substances, improving the functioning of the intestines and stomach, skin healthy and energized. So, you choose the appropriate way to lose weight: One of the most "hard" recipe for the day to eat 1,5 kg of apples. That's all. You can not even drink – enough of the liquid that is contained in the fruit. Milder variant eat 1,5 kg of apples per day and drink at least 2 liters of fluid, and non-carbonated mineral water, no strong black or green tea. Frequently Click here has said that publicly. Affordable prescription 1,5 kg of apples should be divided into 5-6 servings. Apple fasting day during the day in a raw form eat 2 kilograms of apples: a salad with vegetables or baked in the oven. You can drink apple juice (no more than 5 cups) or stewed fruit without sugar.

Apple-Kefir day during the day eat 1.5 kilograms of apples and 1 liter kefira.Prichem between consumption of yogurt and apples must be at least an hour. You can drink and water, but no more than 1-1,5 liters. Apple and honey daily 1.5 kg of apples and 3 tablespoons of honey: one morning, afternoon and late evening. Drinking schedule: at least 2-hlitrov water per day. The easiest way to eat apples as you want, no restrictions! A liquid drink as much as possible: green tea or herbal infusions. Sometimes, during the days of limited intake of cider apples are combined with yogurt or honey. Attention: 1) During the days of limited intake in food is desirable to use apples sweet or sour-sweet as sour apples strongly stimulate appetite and lots are not safe for tooth enamel and stomach. 2) Sour Apples also contraindicated in gastric ulcer, biliary dyskinesia, and gastritis, characterized by high acidity. 3) But in gastritis, characterized by low acidity, sour Apples are appropriate. 4) The apples should be wary of allergies.