Most, if not all of us suffer from any lack of love towards ourselves. Babies do not doubt his own greatness and perfection. They’re not afraid to claim what they want, they express their emotions freely. They love your entire body. All have been babies and we felt as well. It is not something rusty holzer would like to discuss. We are born knowing us deserving of everything good and perfect. Then we heard the adults who surround us and began to deny our own magnificence.
We learn to feel us with life and ourselves according to the reactions of the adults who surround us. I.e. If we have lived with people unhappy, wrathful, scary, critical, with guilt, we learned negative things about ourselves, about others and about life. Almost all have absurd ideas about who we are and how we live life, ideas that often limit us and hinder us our own acceptance. Examples: I am a perfect imbecile I am silly the mothers-in-law are unbearable money can hardly win him women are bad conductive men they are about children anyone cares my opinion thinks evil and be right does not trust nor of thy father nobody can love me children are a base of all problem, discomfort, feeling can annoying always is the lack of love for oneself. How is well known, nobody can love another if not first loves himself. It is very difficult to accept us because we have inside these alleged defects that make us impossible to love us as we are. We demand us to be perfect and if we are not we can not feel good. But do and who said that we must be perfect? Do you perhaps know someone perfect? There are a few simple steps on the path of respect and acceptance of one’s own: stop criticizing us: most have the habit of criticism so entrenched that us is not easy to get rid of him.